Acupuncture for Stress Relief

Are you ready to let go of stress? Acupuncture is one of my favorite tools to help people feel calm and relaxed, which ultimately helps restore a sense of peace and boosts your vitality and resilience.

I often describe to my patients how acupuncture works to reset the nervous system and help us clear out repetitive thought loops (you know, the ones that keep you up at night, and keep you from focusing on the task at hand?).

By stopping the monkey mind pattern of constant stressful thoughts the nervous system has a chance to relax and reset. The effects of this are felt all over the body:

• Digestion turns on

• Tense muscles begin to relax

• Your body temperature regulates

• Your thyroid and adrenals have a chance to restore themselves

• Your body is prepped for sleep

• Detox channels open up

• Cellular repair is upregulated

• The nervous system heals itself

• Pro-aging free radicals are neutralized, promoting vitality and anti-aging

• And so much more

If you are thinking about trying acupuncture in Prescott for stress relief, don’t wait. You can schedule here for your acupuncture session right near downtown Prescott.